Well let me start by wishing everyone a happy Autumn, its been rather nice here in Western New York, temps have been in the mid 70’s and mostly sunny. all of our Falls are not this way, so I’m a happy camper at the moment. Makes my drives to and from Buffalo ,NY so much easier.
Things are not going as well as the family would like with my cousin ,so my mind has been preoccupied , and im also trying to stay on top of things ,as i said b4 in my last blog, you must take care of your self, get you flu shot, get your screenings..all of them!!! its so important.
So now that ive taken care of all of that… i have also joined our community center, for water aerobics at the Aquatic center. we are so fortunate to have this beautiful building…here, let me show you….
yes thats my legs, the current pool is too rough to go with out water shoes.
well that pretty much sums up what ive been doing 2 times a week, trying to keep my mind busy and getting fit at the same time:).
thanks for stopping by. have a wonderful rest of the week… and HEY…if its time for you to get an annual ..DO IT!!!!!!